Team Tooke Mixed Martial Arts Cypress - Martial Arts & Fitness for All Ages!

martial arts

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August 2, 2021

KICKBOXING IS A FUN WAY TO EXPERIENCE PHYSICAL FITNESS

KICKBOXING IS A GREAT WAY TO MAINTAIN AND IMPROVE ENDURANCE, CARDIOVASCULAR CONDITIONING AND LOSE WEIGHT. LEARN MORE TODAY BY CALLING 832-974-1689.  …

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Mike Castro with student
April 9, 2021

Self Defense Increases Confidence and Builds Character in Children

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the…

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Team Tooke Cypress Bjj Professor Miguel Castro on Camaraderie

Conversation With Team Tooke Cypress Bjj Professor Miguel Castro on the building of Camaraderie and Teamwork. In this video Professor Miguel Castro…

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Jiu-jitsu classes Team Tooke Kids class

Jiu-jitsu classes teach children the importance of respect

One of the most common things I hear from parents considering Jiu-jitsu classes for their children is “will jiu-jitsu classes teach them…

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Team Tooke Cypress kids practicing jiu-jitsu

Jiu-jitsu and Martial Arts-Additional benefits of training

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense and improve…

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instructor talking to martial arts students

Martial Arts is Great for Developing Mental Toughness

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical…

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Martial Arts Guitar Player

Mixed Martial Arts and Music-The Art Of Martial Arts

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting….

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fit bodies

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But…

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Bully Prevention

Bully Proof Your Child with Mixed Martial Arts Classes

Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear…

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MMA fighter

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that…

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