martial arts
Mixed Martial Arts Teaches Kids Discipline and Self Confidence
Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per…
Train for Escape from a Car-Jacking with Martial Arts
While crime rates have continued to decline across the country over the last decade, particularly when it comes to homicide, assault and…
Developing an Attitude of Positivity in Your Child
In life, everyone faces ups and downs all the time. Very rarely do things go exactly according to the plans that we…
How to Develop Independence in Your Child
Among the challenges and joys of parenthood are raising, providing for, and taking care of a young child. Parents develop intensely strong…
The Importance of Developing a Child’s Focus
One of the most common problems that many children have is in focusing on particular tasks for long periods of time. Developing…
A History of the Martial Arts
Martial arts originated more than 2000 years ago and since have developed and split into more than 200 styles existing today. Since…
No More Boring Workouts
Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He…
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…
Engaging In Martial Arts To Combat Childhood Obesity
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be…
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…