Team Tooke Cypress Martial Arts Professor Miguel Castro and Coach Efrain Mejia talking about the importance of solo drilling and visualization in order to improve your Martial Arts skills in the Academy or at home.

Team Tooke Cypress Bjj Professor Miguel Castro on some views about our Core Values

How Brazilian Jiu-Jitsu lifestyle can positivity enhance your overall well being. Featuring Former US NAVY SEAL, Best Selling Author, and a Brazilian Jiu-Jitsu Blackbelt