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We are developing life skills that help kids in school, home, socially and so MUCH More.

Self Defense Increases Confidence and Builds Character in Children

Posted on April 9, 2021June 2, 2021 by Team Tooke Cypress

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the ability to defend themselves allows kids to stay safe in a world of bullying. …

Jiu-jitsu Training is more than just an art, it’s a way of life

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years. The reasons that I first started are completely different than the reasons I train …

Submission Wrestling is a great to prepare for realistic self defense

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain perspective and understanding on how to fight from the ground, this makes sense. As a result, …

MMA is Much More Than A Sport, It’s A Way of Life

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes competing for an opportunity to become a champion. However, Mixed Martial Arts as a …

Mixed Martial Arts and Music-The Art Of Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting. However, the truth is that martial arts is every bit as artistic as any …

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. …

Bully Proof Your Child with Mixed Martial Arts Classes

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear about another kid who was bullied. Many times, these instances can be very brutal. …

Martial Arts Training Is The Perfect Way To Relieve Stress

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy …

BJJ is a MUST for Realistic Self Defense Training In All Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past 2 decades has shown the world the realities of BJJ in combat fighting. Long …

BJJ Classes Give Kids Confidence And Teach Discipline

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and beyond. In Jiu-jitsu, children have to learn to overcome challenging difficult situations. Sometimes they …

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