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We are developing life skills that help kids in school, home, socially and so MUCH More.

Self Defense Increases Confidence and Builds Character in Children

Posted on April 9, 2021June 2, 2021 by Team Tooke Cypress

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the ability to defend themselves allows kids to stay safe in a world of bullying. …

Jiu-jitsu Training is more than just an art, it’s a way of life

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years. The reasons that I first started are completely different than the reasons I train …

Submission Wrestling is a great to prepare for realistic self defense

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain perspective and understanding on how to fight from the ground, this makes sense. As a result, …

MMA is Much More Than A Sport, It’s A Way of Life

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes competing for an opportunity to become a champion. However, Mixed Martial Arts as a …

Jiu-jitsu classes teach children the importance of respect

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

One of the most common things I hear from parents considering Jiu-jitsu classes for their children is “will jiu-jitsu classes teach them respect”? It seems that many parents struggle with kids who have a lack of …

Jiu-jitsu and Martial Arts-Additional benefits of training

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense and improve their fitness level. These are great attributes and a competent martial arts program certainly …

Jiu-jitsu classes for young children and why you should begin

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

I speak with many parents who are interested in getting their children started in Jiu-jitsu. However, they want to wait until their kids are older. There is a fear that a 3,4,5 or even 6 year …

Martial Arts is Great for Developing Mental Toughness

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical discomfort while problem solving. Deciding how to overcome the offensive attacks of your opponent …

Mixed Martial Arts and Music-The Art Of Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting. However, the truth is that martial arts is every bit as artistic as any …

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. …

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