Team Tooke Mixed Martial Arts Cypress - Martial Arts & Fitness for All Ages!

Jiu-Jitsu

Mike Castro with student
April 9, 2021

Self Defense Increases Confidence and Builds Character in Children

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the…

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adult jiu-jitsu

Jiu-jitsu Training is more than just an art, it’s a way of life

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years….

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Team Tooke Jiu-jitsu students

Submission Wrestling is a great to prepare for realistic self defense

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain perspective and…

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Team Tooke Cypress MMA training

MMA is Much More Than A Sport, It’s A Way of Life

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes…

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Team Tooke Cypress kids practicing jiu-jitsu

Jiu-jitsu and Martial Arts-Additional benefits of training

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense and improve…

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Team Tooke Cypress kids MMA class

Jiu-jitsu classes for young children and why you should begin

I speak with many parents who are interested in getting their children started in Jiu-jitsu. However, they want to wait until their…

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instructor talking to martial arts students

Martial Arts is Great for Developing Mental Toughness

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical…

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Martial Arts Guitar Player

Mixed Martial Arts and Music-The Art Of Martial Arts

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting….

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fit bodies

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But…

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Bully Prevention

Bully Proof Your Child with Mixed Martial Arts Classes

Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear…

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