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We are developing life skills that help kids in school, home, socially and so MUCH More.

Team Tooke Jiu-jitsu students

Submission Wrestling is a great to prepare for realistic self defense

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain perspective and understanding on how to fight from the ground, this makes sense. As a result, …

Team Tooke Cypress Bjj Professor Miguel Castro on Camaraderie

Conversation With Team Tooke Cypress Bjj Professor Miguel Castro on the building of Camaraderie and Teamwork. In this video Professor Miguel Castro of Team Tooke Cypress Bjj discusses his theory on the building of Camaraderie and …
instructor talking to martial arts students

Martial Arts is Great for Developing Mental Toughness

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical discomfort while problem solving. Deciding how to overcome the offensive attacks of your opponent …