KICKBOXING IS A GREAT WAY TO MAINTAIN AND IMPROVE ENDURANCE, CARDIOVASCULAR CONDITIONING AND LOSE WEIGHT. LEARN MORE TODAY BY CALLING Read more...

By Team Tooke Cypress in Cypress, TX   Self-esteem is a psychological term used to indicate a person's total emotional assessment of his Read more...

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain Read more...

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are Read more...

Conversation With Team Tooke Cypress Bjj Professor Miguel Castro on the building of Camaraderie and Teamwork. In this video Professor Read more...

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Read more...

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about Read more...

One of the most common things I hear from parents considering Jiu-jitsu classes for their children is "will jiu-jitsu classes Read more...

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense Read more...

I speak with many parents who are interested in getting their children started in Jiu-jitsu. However, they want to wait Read more...