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We are developing life skills that help kids in school, home, socially and so MUCH More.

MMA is Much More Than A Sport, It’s A Way of Life

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes competing for an opportunity to become a champion. However, Mixed Martial Arts as a …

Jiu-jitsu and Martial Arts-Additional benefits of training

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense and improve their fitness level. These are great attributes and a competent martial arts program certainly …

Jiu-jitsu classes for young children and why you should begin

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

I speak with many parents who are interested in getting their children started in Jiu-jitsu. However, they want to wait until their kids are older. There is a fear that a 3,4,5 or even 6 year …

Martial Arts is Great for Developing Mental Toughness

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical discomfort while problem solving. Deciding how to overcome the offensive attacks of your opponent …

Mixed Martial Arts and Music-The Art Of Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting. However, the truth is that martial arts is every bit as artistic as any …

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. …

Martial Arts Training Is The Perfect Way To Relieve Stress

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy …

BJJ is a MUST for Realistic Self Defense Training In All Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past 2 decades has shown the world the realities of BJJ in combat fighting. Long …

BJJ Classes Give Kids Confidence And Teach Discipline

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and beyond. In Jiu-jitsu, children have to learn to overcome challenging difficult situations. Sometimes they …

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