Team Tooke Mixed Martial Arts Cypress - Martial Arts & Fitness for All Ages!

MMA

Mike Castro with student
April 9, 2021

Self Defense Increases Confidence and Builds Character in Children

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the…

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adult jiu-jitsu

Jiu-jitsu Training is more than just an art, it’s a way of life

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years….

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Team Tooke Cypress MMA training

MMA is Much More Than A Sport, It’s A Way of Life

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes…

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Jiu-jitsu classes Team Tooke Kids class

Jiu-jitsu classes teach children the importance of respect

One of the most common things I hear from parents considering Jiu-jitsu classes for their children is “will jiu-jitsu classes teach them…

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instructor talking to martial arts students

Martial Arts is Great for Developing Mental Toughness

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical…

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Martial Arts Guitar Player

Mixed Martial Arts and Music-The Art Of Martial Arts

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting….

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fit bodies

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But…

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MMA fighter

Martial Arts Training Is The Perfect Way To Relieve Stress

Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that…

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BJJ Competition IBJJF Pans

BJJ is a MUST for Realistic Self Defense Training In All Martial Arts

BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past…

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Team Tooke Cypress kids practicing jiu-jitsu

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per…

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