Team Tooke Cypress MMA training

MMA is Much More Than A Sport, It’s A Way of Life

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes competing for an opportunity to become a champion. However, Mixed Martial Arts as a career tends to be short compared to most careers. Injury, stress, financial challenges and inevitably aging all contribute to […]

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Mike Castro with student

Self Defense Increases Confidence and Builds Character in Children

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the ability to defend themselves allows kids to stay safe in a world of bullying. Brazilian Jiu-jitsu is perhaps the most effective form of self defense for kids of all ages. Because the techniques […]

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Team Tooke Cypress kids practicing jiu-jitsu

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per week with consistent evaluation and testing requires students to follow a regimen of healthy eating and exercise. This discipline carries over into their schoolwork and their home lives. Student of Jiu-jitsu and MMA […]

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