Team Tooke Mixed Martial Arts Cypress - Martial Arts & Fitness for All Ages!

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We are developing life skills that help kids in school, home, socially and so MUCH More.

April 9, 2021

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being Read more...

April 9, 2021

Protecting yourself and your children is not always an easy task in the world today. Since we can’t physically protect Read more...

April 9, 2021

We all have dreams in life, and most realize that in order to achieve those dreams, we must set goals, Read more...

April 9, 2021

We live in a world where the pressure to “fit in” is tremendous, magnified now by mobile and social media, Read more...

April 9, 2021

“Honor” is a word that we hear today primarily in relation to the brave men and women of our armed Read more...

April 9, 2021

In many ways it seems that we live in an ever-worsening culture of crude, rude, and vulgar speech and behavior. Read more...

April 9, 2021

The old adage that “hard work never killed anybody” remains a fact today. Just like seeds need to be planted Read more...

April 9, 2021

Martial arts are a great all-round fitness aid. Besides the obvious advantage of feeling more secure being able to defend Read more...

April 9, 2021

Martial arts have been practiced and utilized since antiquity, steadfastly carried forth through many generations of mankind in diverse societies, Read more...

April 9, 2021

Few workouts pack in the same range of health benefits as cardio exercises. As the name suggests, cardio training, short Read more...