For more information on how to improve fitness and enhance strength, flexibility, and endurance while learning valuable self-defense skills, contact Read more...

By Team Tooke Cypress, Cypress, TX “Am I too old to start karate?” is a question we hear frequently at Read more...

For more information on how to improve fitness and enhance strength, flexibility, and endurance while learning valuable self-defense skills, contact Read more...

By Team Tooke Cypress, Cypress, TX Bullying remains a significant concern for many parents. Watching your child struggle with low Read more...

Training sharpens focus and reduces stress, offering a healthy outlet for releasing tension and improving mental clarity. For more information, Read more...

By Team Tooke Cypress, Cypress, TX Family life today can feel like a juggling act of work responsibilities, extracurricular activities, Read more...

Martial Arts fosters coordination, focus and listening skills.

By Team Tooke Cypress, Cypress, TX Embarking on your martial arts journey is an incredibly exhilarating time filled with a Read more...

Martial arts promotes self-control and teamwork helping to develop character .

By Team Tooke Cypress, Cypress, TX   Whether you're a novice, taking your first steps onto the dojo floor, or Read more...