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We are developing life skills that help kids in school, home, socially and so MUCH More.

Jiu-jitsu and Martial Arts-Additional benefits of training

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

When most new students begin their Jiu-jitsu journey, their intention is to learn the art, the techniques, gain self defense and improve their fitness level. These are great attributes and a competent martial arts program certainly …

Jiu-jitsu classes for young children and why you should begin

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

I speak with many parents who are interested in getting their children started in Jiu-jitsu. However, they want to wait until their kids are older. There is a fear that a 3,4,5 or even 6 year …

Martial Arts is Great for Developing Mental Toughness

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Perhaps the biggest benefit that Jiu-jitsu students gain is that of mental toughness. Martial Arts challenges your mind to overcome temporary physical discomfort while problem solving. Deciding how to overcome the offensive attacks of your opponent …

Mixed Martial Arts and Music-The Art Of Martial Arts

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Mixed Martial Arts is not often considered an “art” by the standards of some. Many people believe that it equates to fighting. However, the truth is that martial arts is every bit as artistic as any …

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. …

Bully Proof Your Child with Mixed Martial Arts Classes

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear about another kid who was bullied. Many times, these instances can be very brutal. …

Martial Arts Training Is The Perfect Way To Relieve Stress

Posted on April 9, 2021May 12, 2021 by Team Tooke Cypress

Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy …

Why it Is Important to Teach Manners at the Youngest of Ages

Posted on April 9, 2021April 9, 2021 by Team Tooke Cypress

We have all heard and said simple phrases like “thank you” or “please” hundreds of times in our lives. Parents ensure that their children say these phrases at appropriate times to instill the habit, making courtesy …

Teaching Young Children the Importance of Respect

Posted on April 9, 2021April 9, 2021 by Team Tooke Cypress

It goes without saying that respect is one of the most fundamental traits required to be successful both professionally and personally. Schools make it a point to teach respect for authority during a child’s most formative …

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