Best decision I’ve made for my kids eight years ago. Miguel is not only a great coach but a mentor to every student. He welcomes every student with open arms and becomes family to everyone who walks into the gym. Team Tooke Cypress is a 5 star gym. The students will not only become more Continue Reading

L. Acosta October 23, 2019

My son had his very first trial class last night, and he’s talked about nothing since. Everything is “I can’t believe I have to wait till THURSDAY to go back to Jiu Jitsu! (today is Wednesday) Can I sign up before my 2 week trial is over?” I’ve never seen him so excited about an Continue Reading

Jill McCormack Williams October 23, 2019

This is the best place where you can send your kid and trust it completely ! Coach Miguel is a great example of a leader, fighter, teacher and friend to his students. If there was 10 stars I would put ten

Yana Wladimirovna October 23, 2019

Both of my boys went to this gym for several years. Coach Mike immediately made them feel like family. As a matter fact we all did. Those boys are young men now, but will never forget all that they learn from Coach Mike and the other instructors. My oldest son who is a Marine now, Continue Reading

Julie Medrano October 23, 2019

Tremendous school, both the instruction and environment are top notch. I’ve been training at Team Tooke since April 2016. The team atmosphere and genuine commitment by everyone to help everyone on the team learn and grow is palpable.

Greg JP Smith October 23, 2019

Coaches and the facility are amazing. I am a student of Coach Miguel’s. Team Tooke has been home for me since the beginning of my bjj journey! I took about 3 years off after becoming a blue belt. I am happy to be back home at Team Tooke Cypress. All instructors are knowledgeable, friendly and Continue Reading

Sharon Grace October 23, 2019

Team Tooke is an excellent Jiu Jitsu academy. The school is an affiliate of the great professor Saulo Ribeiro so you know its Jiu Jitsu is beyond reproach. I’m fortunate to have found this place when I did. The professors are second to none. They are very knowledgeable and they genuinely care about your progress. Continue Reading

Alex G October 23, 2019

I’ve been taking both Muay Thai and Brazilian Jiu Jitsu here for a year and I can’t say enough good thing about it. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the relationships to the people here Continue Reading

CD Thanh Tam October 23, 2019

Team Tooke Cypress has been a huge part of the growth of both of my boys. Miguel Castro has taught them leadership and integrity skills that have always enhanced what we teach at home. I could go on and on about how well Team Tooke kids do in competition, but for my family it is Continue Reading

Whiddon Family October 23, 2019

I found this school looking for Judo classes to supplement my BJJ training. It’s one of the few schools that teach takedowns rather than just sitting on the mat or pulling guard. The school has a great kids program, and it’s very family oriented. The coaches there definitely want to encourage students to be the Continue Reading

ZADKIEL242 October 23, 2019

Team Tooke Cypress is a phenomenal academy. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first with the MMA “meathead” stigma attached to the sport. After completing a Muay Thai/Kickboxing introduction class, I realized Team Tooke Continue Reading

Alves GB October 23, 2019

I love this place. My son has been in the karate youth program since the school was located on Fry Rd. He is now in the BJJ program and he loves it. All the coaches are very passionate about teaching the kids about martial arts and self confidence. I have watched my son grow with Continue Reading

G. A. October 23, 2019

If you are looking for a facility to help meet your fitness goals Team Tooke Cypress is the place to go. My family and I have been with Team Tooke going on 6 years. First my son started in Karate and eventually moved into youth BJJ. 4 years later my husband and I decide to Continue Reading

E Alba October 23, 2019

To make a long story short I have four kids that been training BJJ for the past 4.5 years. Three and a half years ago I was looking for some extra advance training for my older of the four. A friend of mine referred me to TEAM TOOKE CYPRESS. We checked it out and I Continue Reading

Keanu DuPonte October 23, 2019

I was a couch potato/slob for the last 15 years but, recently, I was fortunate to find a form of exercise that was not only fun, but also extremely beneficial to my overall health. With the support of my coaches and teammates, I was able to drop over 40 pounds in less than a year Continue Reading

Timothy Luna October 23, 2019

Team Tooke Cypress is an incredible academy with incredible leadership! The quality and care they put into every student is second to none. They have technique and drilling that will have something for every student no matter the age or rank. Team Tooke Cypress also has an amazing culture for kids with a great emphasis Continue Reading

Robby Rabadi October 23, 2019

About Our School

Welcome to Team Tooke Mixed Martial Arts Cypress Academy located in the Cypress Area of Northwest Houston. Our program specializes in Kids and Adult Martial Arts Classes for Kids and Adults in Brazilian Jiu-jitsu, Muay Thai Kickboxing, Judo and Mixed Martial Arts. We have 4500 Square Foot state of the art facility fully equipped with the best training equipment on the market. Our character enrichment youth program will arm your child with the confidence to succeed in an ever changing world. Although martial arts can teach children how to defend themselves, it will also teach them self control and self confidence as well. If your child has a bad temper or low self esteem, learning at Team Tooke Cypress Martial Arts can definitely provide a positive outlet to help them overcome these concerns. Martial arts will help your child with life in general – which will take them a lot farther in life.

Try One Of Our Programs!

Whether you’re looking to find an activity to get in shape, lose weight, learn practical self-defense, or compete for Gold in competition, we have a proven system to help you reach your goals. Our adult programs specialize in helping students live up to their full potential both as skilled martial artists and confident individuals. At Team Tooke Cypress, we take pride in our highly successful curriculum. We always make sure that our students consistently receive high quality material and focused attention in a strong partnership to help all reach their Goals. We pride ourselves on the great atmosphere we’ve created. While training Marital Arts with us, you will find a friendly environment accompanied with very helpful instructors and students. We want you to ask questions when you run into problems, or whenever curiosity strikes.

Our instructors in the Team Tooke Cypress program make it a point to spend a lot of hands on time with the kids to help them develop and improve in their areas that need improvement. You don’t want your child to be in a class that isn’t goal focused, nor do you want them to have a teacher who doesn’t provide the proper attention or instruction in an clean, safe and positive environment. We know it is also important that we do everything to meet your standards.

Instructor/Owner Miguel Castro

I’ve been involved in Martial Arts for over 30 years. After a career of 23 years in Wireless Communications and Engineering ( Nine which included Service in the US Navy) I decided to leave and start Team Tooke MMA Cypress in May 2009. I used Martial Arts as a tool for personal self development and training for competitions. Since I was a kid I always wanted to grow up and be a Coach due to the positive impact my Coaches in sports over the years helped me to overcome my confidence and learning challenges during school. In 2005 I began teaching Martial Arts for my instructors and realized that Coaching and working with people, especially children was my real Passion. So in May 2009 with the blessing from my current instructor Travis Tooke I opened Team Tooke MMA Cypress as a full time occupation.

ACHIEVEMENTS:

• Brazilian Jiu Jitsu Black Belt Under Professor Travis Tooke • Certified Team Tooke Affiliate Academy • Certified Ribeiro Jiu Jitsu Affiliate Academy • First Certified Ribiero Jiu Jitsu Instructor in Houston • 2013 IBJJF World Champion • 4th Degree Black Belt in Karate • 2013 Closed Quarter Self Defense Instructor for the Houston Police SWAT Team • Published Author on the subject of Bullying • Goldman Sachs 10K Business Alumni • Leadership and Development Coach

WHAT I LOVE ABOUT COACHING:

Seeing the shy, insecure and week individual transform into a Strong, Confident, Disciplined and Fit Leader. To see the power of change in helping people realize that they can accomplish something that they never thought they had in themselves or felt they have lost and transfer that into a positive lifestyle change inside and out of the Academy, Especially in our Kid students.

I Want To Offer YOU a Free Trial!

Why Choose [sitename]?

Increase Self-Confidence And Feel Better About YOU! BURN BODY FAT & Stay IN SHAPE!

Unlike other gyms or fitness centers, Team Tooke Mixed Martial Arts Cypress coaching staff is completely comprised of instructors who have the martial arts, competition experience and the “know how” to ensure that you will succeed and reach your goals. Learn to reduce stress, improve focus and concentration, increase strength, stamina/flexibility, and respect. Whether you are a complete novice, a recreational martial artist or a competitor, Team Tooke Mixed Martial Arts Cypress has a program, the expertise and facilities to help make a positive lifestyle change to reach your goals!

Are there areas in your child’s life that could use a little improvement?

At Team Tooke Mixed Martial Arts Cypress, we’ll help your child slim down and tone up … to increase physical agility and coordination … to become more confident, self-disciplined and show greater respect while becoming a future leader in life for others. And we'll do this in a way that is fun and challenging. Watch for amazing improvements in work and study habits in school. We see this so often, we can almost guarantee the results.

Join Our Team!

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Lincoln Wang Team Tooke Cypress Martial Arts July 22, 2020