Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know Read more...

Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options Read more...

In the Martial Arts business, not all schools are created equal. Karate instructors generally do not have to answer to Read more...

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning Read more...

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in Read more...

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and Read more...

Krav Maga is roughly translated from Hebrew to mean "close quarter fighting." It is a highly effective martial art that Read more...

Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown Read more...

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being Read more...

Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every Read more...