Team Tooke Mixed Martial Arts Cypress - Martial Arts & Fitness for All Ages!

brazilian jiu-jitsu

Mike Castro with student
April 9, 2021

Self Defense Increases Confidence and Builds Character in Children

Self defense training is very important for many people to learn. Especially kids who may become the targets of bullies. Having the…

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adult jiu-jitsu

Jiu-jitsu Training is more than just an art, it’s a way of life

Jiu-jitsu Training is a way of life I have been involved in Jiu-jitsu, training 8-10 times per week for about 22 years….

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Team Tooke Jiu-jitsu students

Submission Wrestling is a great to prepare for realistic self defense

Many martial artists are gravitating toward Brazilian Jiu-jitsu and grappling because of its realistic nature. As a means to gain perspective and…

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Team Tooke Cypress MMA training

MMA is Much More Than A Sport, It’s A Way of Life

Students of MMA (Mixed Martial Arts) are some of the most dedicated athletes in the world. Especially if they are professional athletes…

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Team Tooke Cypress Bjj Professor Miguel Castro on Camaraderie

Conversation With Team Tooke Cypress Bjj Professor Miguel Castro on the building of Camaraderie and Teamwork. In this video Professor Miguel Castro…

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BJJ Competition IBJJF Pans

BJJ is a MUST for Realistic Self Defense Training In All Martial Arts

BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past…

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BJJ Classes Give Kids Confidence And Teach Discipline

BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and…

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Team Tooke Cypress kids practicing jiu-jitsu

Mixed Martial Arts Teaches Kids Discipline and Self Confidence

Kids who train in Mixed Martial Arts learn the value of being a disciplined student on the mats. Training 2-3 times per…

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fit bodies

Is Brazilian Jiu-jitsu Possibly The Best Full Body Workout?

Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But…

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Bully Prevention

Bully Proof Your Child with Mixed Martial Arts Classes

Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear…

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