One of the most common problems that many children have is in focusing on particular tasks for long periods of Read more...

Karate is an ancient Japanese martial arts form that became popular worldwide during the 1960s, and today for the vast Read more...

Karate is an ancient martial arts style that was developed in the Ryukyu Islands in Japan. It grew into one Read more...

The earliest years of a child’s upbringing can be the most important in many ways. Professionals who teach pre-school are Read more...

We have all heard and said simple phrases like “thank you” or “please” hundreds of times in our lives. Parents Read more...

Krav Maga is roughly translated from Hebrew to mean "close quarter fighting." It is a highly effective martial art that Read more...

Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown Read more...

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being Read more...

Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every Read more...

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important Read more...