Team Tooke Cypress has been a huge part of the growth of both of my boys. Miguel Castro has taught them leadership and integrity skills that have always enhanced what we teach at home. I could go on and on about how well Team Tooke kids do in competition, but for my family it is more than even the training and competition... It is the lifestyle they have learned.

My son had his very first trial class last night, and he’s talked about nothing since. Everything is “I can’t believe I have to wait till THURSDAY to go back to Jiu Jitsu! (today is Wednesday) Can I sign up before my 2 week trial is over?” I’ve never seen him so excited about an activity. He got a good individual intro before the class and was able to jump right in with the other kids. He didn’t seem like he felt like “the new kid”. Great work, everyone!

Coaches and the facility are amazing. I am a student of Coach Miguel's. Team Tooke has been home for me since the beginning of my bjj journey! I took about 3 years off after becoming a blue belt. I am happy to be back home at Team Tooke Cypress. All instructors are knowledgeable, friendly and helpful! Coach Miguel, genuinely cares for each of his students, whether you are a bjj competitor or your just a student wanting to learn how to defend yourself. This makes him stand out from a lot of other bjj coaches. You can tell he is passionate about teaching and passing on what he loves to his students. You will love this bjj family because they welcome you with open arms whether you are a first time or a returning student.

Best decision I've made for my kids eight years ago. Miguel is not only a great coach but a mentor to every student. He welcomes every student with open arms and becomes family to everyone who walks into the gym. Team Tooke Cypress is a 5 star gym. The students will not only become more confident but will grow along side their teammates while forming special bonds with them. I highly recommend team Tooke Cypress.

I've been taking both Muay Thai and Brazilian Jiu Jitsu here for a year and I can't say enough good thing about it. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it's the relationships to the people here will make you want to invest more time and effort in. I highly recommend it to everyone to come and try it out.

Team Tooke Cypress is a phenomenal academy. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first with the MMA “meathead” stigma attached to the sport. After completing a Muay Thai/Kickboxing introduction class, I realized Team Tooke Cypress is a gym that accommodates people of all fitness levels. The coaches are class acts and they expect the same from their students. In a short period of time Team Tooke Cypress has become my second home.

To make a long story short I have four kids that been training BJJ for the past 4.5 years. Three and a half years ago I was looking for some extra advance training for my older of the four. A friend of mine referred me to TEAM TOOKE CYPRESS. We checked it out and I was so impressed still having three months paid for at the BJJ school we left and moved to TEAM TOOKE CYPRESS. This school is awesome. Coach Miguel Castro is I think one of the greatest coaches around. He loves the kids and really teaches a balance lifestyle, not just martial arts. What more can you ask for. His staff and coaches are also trained to his curriculum. All I can say is if you want offer the best gift you can for your kids (TEAM TOOKE CYPRESS).

My son struggles with sitting still and paying attention. At one point he was diagnosed with adhd. He absolutely loves jujitsu. It has helped tremendously in all aspects of his life. He’s learned responsibility, accountability, and most of all respect. We love it here!! I highly recommend giving it a try.

Team Tooke Cypress is an incredible academy with incredible leadership! The quality and care they put into every student is second to none. They have technique and drilling that will have something for every student no matter the age or rank. Team Tooke Cypress also has an amazing culture for kids with a great emphasis on each child's development on and off the mats. Can't recommend this great academy enough.

Tremendous school, both the instruction and environment are top notch. I've been training at Team Tooke since April 2016. The team atmosphere and genuine commitment by everyone to help everyone on the team learn and grow is palpable.

This is the best place where you can send your kid and trust it completely ! Coach Miguel is a great example of a leader, fighter, teacher and friend to his students. If there was 10 stars I would put ten

I was a couch potato/slob for the last 15 years but, recently, I was fortunate to find a form of exercise that was not only fun, but also extremely beneficial to my overall health. With the support of my coaches and teammates, I was able to drop over 40 pounds in less than a year of training. Having dabbled in P90X, crossfit, 24hr fitness, etc., BJJ has been the only activity that was able to keep my interest and help me reach my fitness goals.