BJJ Classes give kids the confidence to succeed and overcome the challenges and hurdles that they will encounter as young adults and beyond. In Jiu-jitsu, children have to learn to overcome challenging difficult situations. Sometimes they will lose during sparring matches. This is not an easy emotion for a young mind to deal with. But […]
BJJ: The Rise of the most dominant combative art form The rise in popularity of events like the UFC over the past 2 decades has shown the world the realities of BJJ in combat fighting. Long gone are the misconceptions of real fights mimicking the speedy punches and flying kicks popularized by Hollywood. Today’s combat […]
Martial Arts Training is one of the best activities for relieving stress and anxiety. I hear from students all the time that one of the biggest reasons they train is the stress relief. This is easy to understand when you think about it. Brazilian Jiu-jitsu classes require the students to be fully engaged both mentally […]
Bullying is an ever present occurrence in today’s society. Every time you turn on the news or go online you can hear about another kid who was bullied. Many times, these instances can be very brutal. Whether kids are physically hurting other kids, or driving them to suicide with unending verbal assaults, it is clear […]
Brazilian Jiu-jitsu has proven itself as an effective form of self defense and is a stable for all professional MMA fighters. But one of the biggest benefits for students of martial arts are the fitness gains. Unlike traditional forms of exercise, Jiu-jitsu incorporates use of your entire body for nearly all techniques. Upper body, lower […]
