Best decision I’ve made for my kids eight years ago. Miguel is not only a great coach but a mentor to every student. He welcomes every student with open arms and becomes family to everyone who walks into the gym. Team Tooke Cypress is a 5 star gym. The students will not only become more Continue Reading

L. Acosta October 23, 2019

My son had his very first trial class last night, and he’s talked about nothing since. Everything is “I can’t believe I have to wait till THURSDAY to go back to Jiu Jitsu! (today is Wednesday) Can I sign up before my 2 week trial is over?” I’ve never seen him so excited about an Continue Reading

Jill McCormack Williams October 23, 2019

This is the best place where you can send your kid and trust it completely ! Coach Miguel is a great example of a leader, fighter, teacher and friend to his students. If there was 10 stars I would put ten

Yana Wladimirovna October 23, 2019

Both of my boys went to this gym for several years. Coach Mike immediately made them feel like family. As a matter fact we all did. Those boys are young men now, but will never forget all that they learn from Coach Mike and the other instructors. My oldest son who is a Marine now, Continue Reading

Julie Medrano October 23, 2019

Tremendous school, both the instruction and environment are top notch. I’ve been training at Team Tooke since April 2016. The team atmosphere and genuine commitment by everyone to help everyone on the team learn and grow is palpable.

Greg JP Smith October 23, 2019

Coaches and the facility are amazing. I am a student of Coach Miguel’s. Team Tooke has been home for me since the beginning of my bjj journey! I took about 3 years off after becoming a blue belt. I am happy to be back home at Team Tooke Cypress. All instructors are knowledgeable, friendly and Continue Reading

Sharon Grace October 23, 2019

Team Tooke is an excellent Jiu Jitsu academy. The school is an affiliate of the great professor Saulo Ribeiro so you know its Jiu Jitsu is beyond reproach. I’m fortunate to have found this place when I did. The professors are second to none. They are very knowledgeable and they genuinely care about your progress. Continue Reading

Alex G October 23, 2019

I’ve been taking both Muay Thai and Brazilian Jiu Jitsu here for a year and I can’t say enough good thing about it. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the relationships to the people here Continue Reading

CD Thanh Tam October 23, 2019

Team Tooke Cypress has been a huge part of the growth of both of my boys. Miguel Castro has taught them leadership and integrity skills that have always enhanced what we teach at home. I could go on and on about how well Team Tooke kids do in competition, but for my family it is Continue Reading

Whiddon Family October 23, 2019

I found this school looking for Judo classes to supplement my BJJ training. It’s one of the few schools that teach takedowns rather than just sitting on the mat or pulling guard. The school has a great kids program, and it’s very family oriented. The coaches there definitely want to encourage students to be the Continue Reading

ZADKIEL242 October 23, 2019

Team Tooke Cypress is a phenomenal academy. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first with the MMA “meathead” stigma attached to the sport. After completing a Muay Thai/Kickboxing introduction class, I realized Team Tooke Continue Reading

Alves GB October 23, 2019

I love this place. My son has been in the karate youth program since the school was located on Fry Rd. He is now in the BJJ program and he loves it. All the coaches are very passionate about teaching the kids about martial arts and self confidence. I have watched my son grow with Continue Reading

G. A. October 23, 2019

If you are looking for a facility to help meet your fitness goals Team Tooke Cypress is the place to go. My family and I have been with Team Tooke going on 6 years. First my son started in Karate and eventually moved into youth BJJ. 4 years later my husband and I decide to Continue Reading

E Alba October 23, 2019

To make a long story short I have four kids that been training BJJ for the past 4.5 years. Three and a half years ago I was looking for some extra advance training for my older of the four. A friend of mine referred me to TEAM TOOKE CYPRESS. We checked it out and I Continue Reading

Keanu DuPonte October 23, 2019

I was a couch potato/slob for the last 15 years but, recently, I was fortunate to find a form of exercise that was not only fun, but also extremely beneficial to my overall health. With the support of my coaches and teammates, I was able to drop over 40 pounds in less than a year Continue Reading

Timothy Luna October 23, 2019

Team Tooke Cypress is an incredible academy with incredible leadership! The quality and care they put into every student is second to none. They have technique and drilling that will have something for every student no matter the age or rank. Team Tooke Cypress also has an amazing culture for kids with a great emphasis Continue Reading

Robby Rabadi October 23, 2019

Whether you’re looking to find an activity to get in shape, lose weight, learn practical self-defense, or compete for Gold in competition, [sitename] has a proven system to help you reach your goals

See what Students in [sitecity] are saying about our Adult Martial Arts program!

Coaches and the facility are amazing. I am a student of Coach Miguel's. Team Tooke has been home for me since the beginning of my bjj journey! I took about 3 years off after becoming a blue belt. I am happy to be back home at Team Tooke Cypress. All instructors are knowledgeable, friendly and helpful! Coach Miguel, genuinely cares for each of his students, whether you are a bjj competitor or your just a student wanting to learn how to defend yourself. This makes him stand out from a lot of other bjj coaches. You can tell he is passionate about teaching and passing on what he loves to his students. You will love this bjj family because they welcome you with open arms whether you are a first time or a returning student.

Sharon Grace

Start Today!

[sitename] offers a wide variety of programs for adults including:

Brazilian Jiu-Jitsu

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Estimated

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In the United States

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Adults need our support. We work hand in hand with students to assure that they make the right choices. At [sitename] we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

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By enrolling in an introductory program
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we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in [sitecity].

Our students regularly go on to join Ivy league schools and become community leaders. The values they learn during their martial arts journey are the same as the ones that you teach at home which last a lifetime.

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Increase Your Fitness

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See Why So Many People
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What Our Students Are Saying

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3 Benefits That You Get From Martial Arts

Better Fitness

Learn to Defend Yourself

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Steady, Diverse Improvements Training in Martial Arts for Teens and Adults

The classes for teens and adults at [sitename] are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor [owner]. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at [sitename] is crafted so that any student with the willingness to try, learn, and persevere can become proficient Martial Arts practitioners, in Taekwondo, Karate, Krav Maga, or another style.

[sitename] students achieve “personal victory” in Martial Arts and in life.

Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. Most noteworthy benefits of training in our system include: • Development of skills that will help in managing conflicts • Reducing stress by releasing tension • Resisting temptations that commonly occur in daily life

Martial Arts Training For All Ability Levels

At [sitename], Martial arts for teens & adults classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. [sitename] selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high quality, approved course curriculum with defined practical concepts for all, from novice to advanced.

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This is a GIFT That Will Last a Lifetime through school, college and into the work world. [siteoffer class="font-weight-bold"]

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Lincoln Wang Team Tooke Cypress Martial Arts July 22, 2020